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Daily Program 27 luglio 2022 episode artwork

EPISODE · Jul 27, 2022 · 3 MIN

Daily Program 27 luglio 2022

from Morning Coffee Talk @059 · host CFT059 Staff

Mercoledì 27 luglio 2022W.O.D.Strength - total time 15’2 - 4 - 6 - 8 - 10 - 9 - 7 - 5 - 3 - 1 DeadliftsCarico fisso: 70% 1RM2’ Rest Wod - total time 15’ - Team of 2 - 1W/1R - Change as needed 100  Calories 100  Deadlifts bodyweight100  Wall Balls (partner mode)Total Time 32’Iscriviti al nostro canale Telegram 📲 https://t.me/team059 Iscriviti al nostro canale YouTube 🎥 https://www.youtube.com/user/CFT059 Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

Episode metadata supplied by the publisher feed · Published Jul 27, 2022

What this episode covers

Mercoledì 27 luglio 2022 W.O.D. Strength - total time 15’ 2 - 4 - 6 - 8 - 10 - 9 - 7 - 5 - 3 - 1 Deadlifts Carico fisso: 70% 1RM 2’ Rest Wod - total time 15’ - Team of 2 - 1W/1R - Change as needed 100 Calories 100 Deadlifts bodyweight 100 Wall Balls (partner mode) Total Time 32’ Iscriviti al nostro canale Telegram 📲 https://t.me/team059 Iscriviti al nostro canale YouTube 🎥 https://www.youtube.com/user/CFT059 Support the show...

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Daily Program 27 luglio 2022

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How long is this episode of Morning Coffee Talk @059?

This episode is 3 minutes long.

When was this Morning Coffee Talk @059 episode published?

This episode was published on July 27, 2022.

What is this episode about?

Mercoledì 27 luglio 2022W.O.D.Strength - total time 15’2 - 4 - 6 - 8 - 10 - 9 - 7 - 5 - 3 - 1 DeadliftsCarico fisso: 70% 1RM2’ Rest Wod - total time 15’ - Team of 2 - 1W/1R - Change as needed 100  Calories 100  Deadlifts bodyweight100  Wall Balls...

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