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Daily Program 28 ottobre 2022 episode artwork

EPISODE · Oct 26, 2022 · 5 MIN

Daily Program 28 ottobre 2022

from Morning Coffee Talk @059 · host CFT059 Staff

Giovedì 27 ottobre 2022W.O.D.FOR TIME1 K RowThen5 RDS14 DB’s Shoulder To OH 2× 22.5/157 Bar Muscle UpsTC18’SCALED VERSIONFOR TIME1 K RowThen5 RDS14 DB’s Shoulder To OH 2×15/12.5 14 Pullups or 12 Chest To BarsTC18’Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

Episode metadata supplied by the publisher feed · Published Oct 26, 2022

What this episode covers

Giovedì 27 ottobre 2022 W.O.D. FOR TIME 1 K Row Then 5 RDS 14 DB’s Shoulder To OH 2× 22.5/15 7 Bar Muscle UpsTC18’ SCALED VERSION FOR TIME 1 K Row Then 5 RDS 14 DB’s Shoulder To OH 2×15/12.5 14 Pullups or 12 Chest To BarsTC18’ Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta an...

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Daily Program 28 ottobre 2022

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How long is this episode of Morning Coffee Talk @059?

This episode is 5 minutes long.

When was this Morning Coffee Talk @059 episode published?

This episode was published on October 26, 2022.

What is this episode about?

Giovedì 27 ottobre 2022W.O.D.FOR TIME1 K RowThen5 RDS14 DB’s Shoulder To OH 2× 22.5/157 Bar Muscle UpsTC18’SCALED VERSIONFOR TIME1 K RowThen5 RDS14 DB’s Shoulder To OH 2×15/12.5 14 Pullups or 12 Chest To BarsTC18’Support the show📌 Visita il...

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