EPISODE · Jul 29, 2022 · 3 MIN
Daily Program 29 luglio 2022
from Morning Coffee Talk @059 · host CFT059 Staff
Venerdì 29 luglio 2022W.O.D.A. 30” Sprint x 10 Rounds30” 15/12 Calories 30” Active RestRest 2’B. For Time (time cap 10’)10, 9, 8, 7…1 Power Snatches 50/35 10, 9, 8, 7…1 Handstand Push upsIscriviti al nostro canale Telegram 📲 https://t.me/team059 Iscriviti al nostro canale YouTube 🎥 https://www.youtube.com/user/CFT059 Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Venerdì 29 luglio 2022 W.O.D. A. 30” Sprint x 10 Rounds 30” 15/12 Calories 30” Active Rest Rest 2’ B. For Time (time cap 10’) 10, 9, 8, 7…1 Power Snatches 50/35 10, 9, 8, 7…1 Handstand Push ups Iscriviti al nostro canale Telegram 📲 https://t.me/team059 Iscriviti al nostro canale YouTube 🎥 https://www.youtube.com/user/CFT059 Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ ...
NOW PLAYING
Daily Program 29 luglio 2022
No transcript for this episode yet
Similar Episodes
Feb 8, 2026 ·4m
Feb 4, 2026 ·18m
Jan 30, 2026 ·6m
Dec 15, 2025 ·2m
Nov 30, 2025 ·5m
Oct 26, 2025 ·14m