EPISODE · Mar 28, 2023 · 4 MIN
Daily Program 29 marzo 2023
from Morning Coffee Talk @059 · host CFT059 Staff
Mercoledì 29 marzo 2023W.O.D.12 Rounds1’ ON - 1’ OFF1 Thruster 70/45kg3 Burpees OTBODD AMRAP Muscle UpsEVEN AMRAP CaloriesSCALEDAMRAP Pull Ups or Chest to BarSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Mercoledì 29 marzo 2023 W.O.D. 12 Rounds 1’ ON - 1’ OFF 1 Thruster 70/45kg 3 Burpees OTB ODD AMRAP Muscle Ups EVEN AMRAP Calories SCALED AMRAP Pull Ups or Chest to Bar Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/s...
NOW PLAYING
Daily Program 29 marzo 2023
No transcript for this episode yet
Similar Episodes
Feb 8, 2026 ·4m
Feb 4, 2026 ·18m
Jan 30, 2026 ·6m
Dec 15, 2025 ·2m
Nov 30, 2025 ·5m
Oct 26, 2025 ·14m