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Daily Program 29 settembre 2023 episode artwork

EPISODE · Sep 28, 2023 · 5 MIN

Daily Program 29 settembre 2023

from Morning Coffee Talk @059 · host CFT059 Staff

Venerdì 29 settembre 2023W.O.D.FOR TIME50 HSPUthen4 ROUNDS FOR TIME20 Wall Ball Shots @9/6kg15 mt Handstand Walk14’ Time Cap’SCALED VERSION:30 HSPUthen4 ROUNDS FOR TIME20 Wall Ball Shots @9/6kg5 Wall WalksSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

Episode metadata supplied by the publisher feed · Published Sep 28, 2023

What this episode covers

Venerdì 29 settembre 2023 W.O.D. FOR TIME 50 HSPU then 4 ROUNDS FOR TIME 20 Wall Ball Shots @9/6kg 15 mt Handstand Walk 14’ Time Cap’ SCALED VERSION: 30 HSPU then 4 ROUNDS FOR TIME 20 Wall Ball Shots @9/6kg 5 Wall Walks Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il...

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Daily Program 29 settembre 2023

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How long is this episode of Morning Coffee Talk @059?

This episode is 5 minutes long.

When was this Morning Coffee Talk @059 episode published?

This episode was published on September 28, 2023.

What is this episode about?

Venerdì 29 settembre 2023W.O.D.FOR TIME50 HSPUthen4 ROUNDS FOR TIME20 Wall Ball Shots @9/6kg15 mt Handstand Walk14’ Time Cap’SCALED VERSION:30 HSPUthen4 ROUNDS FOR TIME20 Wall Ball Shots @9/6kg5 Wall WalksSupport the show📌 Visita il nostro sito:...

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