EPISODE · Jun 29, 2025 · 5 MIN
Daily Program 30 giugno 2025
from Morning Coffee Talk @059 · host CFT059 Staff
EMOM 6’5 Toes to Bar3 Overhead Squats 40/25kgAmrap DB Box Step Overs 22,5/15kg - Rest 2’EMOM 6’5 DB Box Step Overs 22,5/15kg5 Toes to BarAmrap Overhead Squats 40/25kg- Rest 2’EMOM 6’3 Overhead Squats 40/25kg5 DB Box Step Overs 22,5/15kgAmrap Toes to BarSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
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EMOM 6’ 5 Toes to Bar 3 Overhead Squats 40/25kg Amrap DB Box Step Overs 22,5/15kg - Rest 2’ EMOM 6’ 5 DB Box Step Overs 22,5/15kg 5 Toes to Bar Amrap Overhead Squats 40/25kg - Rest 2’ EMOM 6’ 3 Overhead Squats 40/25kg 5 DB Box Step Overs 22,5/15kg Amrap Toes to Bar Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google....
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Daily Program 30 giugno 2025
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