EPISODE · Apr 11, 2020 · 27 MIN
Daily Self-Judgement: An Option or Reality?
from Drive-Thru Therapy: The Real Sessions · host Therapist Tala
Send us Fan Mail If your mind is still not quiet then you are probably struggling from self-judgement . In this episode, we will gain an understanding of how self-judgement can appear effortlessly in a loud mind. In identifying the sneaky ways self -judgement is used in daily living, we will be able to offer ourselves a choice to engage in it or show self compassion.
What this episode covers
Send us Fan Mail If your mind is still not quiet then you are probably struggling from self-judgement . In this episode, we will gain an understanding of how self-judgement can appear effortlessly in a loud mind. In identifying the sneaky ways self -judgement is used in daily living, we will be able to offer ourselves a choice to engage in it or show self compassion.
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Daily Self-Judgement: An Option or Reality?
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