Daily Summer Maintenance

from AMuscle Maintenance · host inSHAPE Fitness

A cornerstone of a healthy lifestyle is daily stimulating movement. This 20-minute session with Coach Kim warms you up quickly, strengthens your muscles, boosts your heart rate, and increases flexibility - all without that annoying trip to the gym. Give it a try!

Episode metadata supplied by the publisher feed · Published Jun 27, 2017

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Daily Summer Maintenance

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How long is this episode of AMuscle Maintenance?

This episode is 22 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on June 27, 2017.

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