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Daily Talk: Plant-Based Diet. episode artwork

Oct 29, 2019 21 min

Daily Talk: Plant-Based Diet.

from Discovering Ka. Hosted by Ka Thao

Body and mind in the same place and same time. Learning experience in taking care of my health. High blood pressure is no joke. Eating habits has to change. Reading labels and understanding labels. Physical activity is a must. Prolonging my life is a goal. And so much more. Take a listen.

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Daily Talk: Plant-Based Diet.

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This episode was published on October 29, 2019.

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