Daily Wins - Personal Leadership - Chris Ruano

🏅GETTING MORE PERSONAL DAILY WINS 🏅Host Chris "Roo" Ruano gives provides recent Personal Leadership Perspective and Advise on continuing to meet personal goals and increase your "good" habitsRising EarlyNutrition RoutineFamily TimeIt doesn't matter whether your life season is "typical" or "extra-ordinary" chances are that you can find a way to win more often on your own Personal Program. On this episode, I encourage you to continue to improve and pursue your goals so the you can be more effective and efficient. ♦️ Free Customized Periodized-Hybrid Training GuideOur crazy First-Responder lifestyle makes it so difficult to improve our strength and physical performance.Periodized-Hybrid Training is a unique year-round fitness strategy that I discovered through years of leading wildland fire crews as I struggled to stay prepared for fire-season not just once, but year after year.By following this strategy, you’ll increase your strength and year-round performance, because its specially developed for the challenges and commitments of our first-responder lifestyle.