Dame Clarissa Burt: Building Self-Esteem Lessons from a Life of Adversity

In this conversation, Dame Clarissa Burt shares her inspiring journey of resilience, self-discovery, and empowerment. She discusses the impact of family dynamics on self-esteem, the importance of building confidence, and the power of mirror therapy. Clarissa emphasizes the significance of understanding one's birthright and self-worth, navigating relationships with emotional intelligence, and addressing men's mental health. She also shares her future endeavours, including her upcoming book and podcast, aimed at helping others live an esteemed life.www.adversitytostrength.com