EPISODE · Aug 28, 2025 · 40 MIN
Dame Clarissa Burt: Building Self-Esteem Lessons from a Life of Adversity
from Adversity to Strength with Lee Freeman · host Lee Freeman
In this conversation, Dame Clarissa Burt shares her inspiring journey of resilience, self-discovery, and empowerment. She discusses the impact of family dynamics on self-esteem, the importance of building confidence, and the power of mirror therapy. Clarissa emphasizes the significance of understanding one's birthright and self-worth, navigating relationships with emotional intelligence, and addressing men's mental health. She also shares her future endeavours, including her upcoming book and podcast, aimed at helping others live an esteemed life.www.adversitytostrength.com
What this episode covers
In this conversation, Dame Clarissa Burt shares her inspiring journey of resilience, self-discovery, and empowerment. She discusses the impact of family dynamics on self-esteem, the importance of building confidence, and the power of mirror therapy. Clarissa emphasizes the significance of understanding one's birthright and self-worth, navigating relationships with emotional intelligence, and addressing men's mental health. She also shares her future endeavours, including her upcoming book and podcast, aimed at helping others live an esteemed life.www.adversitytostrength.com
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Dame Clarissa Burt: Building Self-Esteem Lessons from a Life of Adversity
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