Dame Kelly Holmes on running and mental health

What this episode covers

The legendary middle-distance runner Dame Kelly Holmes speaks candidly about mental health. Ahead of World Mental Health Day, the double-gold-winning Olympian talks to Rick and Ben about her struggles with depression, self-harm and how she conquered her demons to reach her true potential. Holmes also discusses bagpipes and the greatest haircut story ever told. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Runner's World Podcast?

This episode is 47 minutes long.

When was this Runner's World Podcast episode published?

This episode was published on October 8, 2019.

What is this episode about?

The legendary middle-distance runner Dame Kelly Holmes speaks candidly about mental health. Ahead of World Mental Health Day, the double-gold-winning Olympian talks to Rick and Ben about her struggles with depression, self-harm and how she conquered...

Can I download this Runner's World Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.