Dan Harris Knows All Your Excuses for Not Meditating

What this episode covers

People have a lot of excuses for not meditating. Eight, in fact. Dan Harris knows them all. And he can help. ------- Subscribe to our Wednesday morning newsletter for info on new episodes, our must-reads, and the news you need to get just a little geeky. Follow us on Twitter @manoushz and @notetoself, or on Facebook. Email us any time at [email protected] - we love to hear from you. Responses from real humans, not bots, promise.

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Frequently Asked Questions

How long is this episode of Note to Self?

This episode is 27 minutes long.

When was this Note to Self episode published?

This episode was published on January 3, 2018.

What is this episode about?

People have a lot of excuses for not meditating. Eight, in fact. Dan Harris knows them all. And he can help. ------- Subscribe to our Wednesday morning newsletter for info on new episodes, our must-reads, and the news you need to get just...

Can I download this Note to Self episode?

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