EPISODE · Dec 5, 2021 · 1H 5M
Dan John III: Lifting for Life
from The Strategy of Fitness · host The Strategy of Fitness
First, the guys review their weekly work. Next, the guys welcome back a legendary guest, Strength Coach Dan John. Dan drops all the knowledge on the boys and gives his philosophy on lifting for every decade of life. Lastly, the guys finish off with smokes, streams and hitters.
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Dan John III: Lifting for Life
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This episode is 1 hour and 5 minutes long.
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This episode was published on December 5, 2021.
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