Dan John III: Lifting for Life - The Strategy of Fitness ...

What this episode covers

First, the guys review their weekly work. Next, the guys welcome back a legendary guest, Strength Coach Dan John. Dan drops all the knowledge on the boys and gives his philosophy on lifting for every decade of life. Lastly, the guys finish off with smokes, streams and hitters.

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Frequently Asked Questions

How long is this episode of The Strategy of Fitness?

This episode is 1 hour and 5 minutes long.

When was this The Strategy of Fitness episode published?

This episode was published on December 5, 2021.

What is this episode about?

First, the guys review their weekly work. Next, the guys welcome back a legendary guest, Strength Coach Dan John. Dan drops all the knowledge on the boys and gives his philosophy on lifting for every decade of life. Lastly, the guys finish off...

Can I download this The Strategy of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.