Dan Lieberman: Why You Hate Exercise
from Clear+Vivid with Alan Alda Hosted by Alan Alda
Don’t feel bad about taking the elevator instead of the stairs. Blame evolution for not preparing you for voluntary physical activity. But, says anthropologist Dan Lieberman, there are ways to make exercise rewarding as well as healthy. Support the show: https://www.patreon.com/clearandvivid
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How long is this episode of Clear+Vivid with Alan Alda?
This episode is 43 minutes long.
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This episode was published on July 6, 2021.
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