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Jul 6, 2021 43 min

Dan Lieberman: Why You Hate Exercise

from Clear+Vivid with Alan Alda Hosted by Alan Alda

Don’t feel bad about taking the elevator instead of the stairs. Blame evolution for not preparing you for voluntary physical activity. But, says anthropologist Dan Lieberman, there are ways to make exercise rewarding as well as healthy. Support the show: https://www.patreon.com/clearandvivid

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Dan Lieberman: Why You Hate Exercise

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This episode was published on July 6, 2021.

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