Dana Cavalea | Former New York Yankees Director of Strength & Conditioning and Performance

from Everybody Pulls The Tarp · host Andrew Moses / Dana Cavalea

Andrew sits down with Coach Dana Cavalea, the former New York Yankees Director of Strength & Conditioning and Performance to talk about goal-setting, being intentional about your actions, and other ways to maximize productivity. In 2009, Cavalea helped the Yankees to a World Series Championship and won the Nolan Ryan Award, given annually to MLB's top strength and performance coach. He is the author of the book "Habits of a Champion: Nobody Becomes a Champion By Accident." Today, Cavalea works with companies and some of America's top CEOs and Wall Street fund managers & traders helping them to optimize performance and productivity.

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This episode is 26 minutes long.

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This episode was published on November 12, 2020.

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