Dana Cavalea - High Performance Coaching

What this episode covers

Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees. He is also an author, performance coach, and consultant. Coach Dana led the Yankees to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award given to the top Strength & Performance Coach in Major League Baseball, as voted by his peers. Dana's newest book is available now: Habits of a Champion. Learn more about Dana at his website: https://danacavalea.com. Follow Dana on Twitter: @danacavalea. Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Sponsors: Mint Mobile - Cut your wireless bill to 15 bucks a month at https://mintmobile.com/smart. BetterHelp - Get 10% off your first month by visiting betterhelp.com/spp. Express VPN - Get an extra 3 months free on a one-year package. Head to expressvpn.com/spp. The Great Courses Plus - Get a free trial of unlimited access to the entire library! Go to thegreatcoursesplus.com/smartpeople. Donate: Donate here to support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 1 hour and 18 minutes long.

When was this Smart People Podcast episode published?

This episode was published on May 5, 2020.

What is this episode about?

Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees. He is also an author, performance coach, and consultant. Coach Dana led the Yankees to a World Championship in 2009. That same year he was...

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