DANA EAGLE: FINDING LITTLE MOMENTS OF JOY

Comedian, Dana Eagle, joins me to discuss: finding in meaning in the chaos; managing bipolar disorder; being good at being alone; her mental health checklist; enjoying moments you don't have; only your mother is truly happy for you; knowing what your bottom is; how to reduce anxiety; what gets her out of bed in the morning; reframing difficult moments; dance like everybody is watching. If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com.FOR EMERGENCIES CALL: 1-800-SUICIDE