Dana Hindman, PT, DPT, Sports Physical Therapist at Massachusetts General Hospital Sports Medicine Physical Therapy: S1, EP 12

Dana Hindman is a Sports Physical Therapist at MGH Sports Medicine Clinic in Boston, MA. Dana received her Doctorate of Physical Therapy from Boston University 2015. Dana is Coach Alli's Cousin, the host of the RUNWITHALLI LIVE Podcast! Thanks to Dana, Coach Alli is not only able to Coach her own runners, but she is currently still able to run and compete herself in marathons and more! In 2017, Dana was the one who convinced Coach Alli to pull herself out of running the 2017 Boston Marathon. If she hadn't done so, Coach Alli wouldn't be running today. Enjoy this week's new episode with Dana, discussing injury prevention, different techniques and suggestive ways to eliminate injuries before they happen to runners. We also dive into how these preventative drills and exercises can help facilitate proper movement for the sedentary 9-5 individual and more!Thank you for listening to this week's episode! Please be sure to subscribe to the show so you never miss a new weekly episode with a new special guest and topic every week!  Happy Listening!  Coach Alli  _________  Contact Dana  Email: [email protected] Buzzsprout - Let's get your podcast launched!Start for FREE Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter