Dana Kay on Thriving with ADHD + How Food Impacts Our Children

In todays episode we have an AMAZING conversation with Dana Kay, a Board Certified Holistic Health and Nutrition Practitioner, on a mission to assist families who have children with ADHD. Dana shares the story of her son's ADHD diagnosis and how she has helped him get off all medications and TRIVE with ADHD! We discuss her approach and how she helps families conquer  ADHD, as well as many other behavior disorders, digestive issues, allergies, and more! She shares why she believes in a food-FRIST approach as 50% of her families see improvement/reversal of symptoms and, in some cases, totally ridding ADHD with food alone (without medication).We also discuss some of the worst foods for children with ADHD and why  these foods (especially gluten, dairy, and soy) so detrimental. She also shares what children with ADHD need to eat MORE of  and how to transition. She also shares studies that showcase the benefits of the food-first approach, you know we love studies, and soo much MORE! Her new book that is launching this week, Thriving with ADHD, gives parents of children with ADHD a proven step-by-step plan to naturally reduce ADHD symptoms and challenging ADHD behaviors. No more guessing which strategies or remedies “might” help support kids with attention deficit hyperactivity disorder. No more hoping that something “might” improve ADHD behaviors and then being disappointed when it doesn’t. Thriving with ADHD uses strategies that work!Connect with Dana The Soaring Child Podcast WebsiteBookInstagramFree Resources, Articles, + MORE Join our private FitMom Lifestyle community HERE Want to schedule a strategy call with us? Schedule HERE To connect with Liz Roman click HERE To connect with Becca Chilczenkowski click HERE Read More on FitMom Lifestyle HERE Check out Liz’s COOKBOOK, FitCookery HERE Check out our PLANNER, Win The Day HERE This episode is brought to you by FitMom Lifestyle  Marketing and Production by brandhar ***CONNECT🚀 Work With Us - Healthy Gut & Happy Hormones Program🖇️ Liz on Instagram / Facebook / TikTok🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society▶️ Watch the podcast on YouTube***SAY THANKS💟 Leave a review on Apple Podcasts✳️ Leave a rating on Spotify***Produced by 📣 brandhard