Dana Sertel Focus of the Month October 2025

Dana Sertel gives her interpretation of the October 2025 Focus of the Month topic - Breath: the Mind Stiller - written by Martyna Dharmina Febre. To read the full essay, head here. Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial.  Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.   digital.jivamuktiyoga.com