Dance Instructor Jake Trembath on the power of dance therapy on relationships and in everyday life

In our Host Michelle Scharf's continual journey of self-improvement, she has discovered a surprisingly fun and poignant therapy; dance! In this episode of Relentlessly Resilient, we are joined by her Dance instructor Jake Trembath, who shares how dance helped him heal after a broken relationship. While trust is an important aspect of any partnered dance, Jake dives deeper into how trust, vulnerability, play, and the framework of boundaries not only help us to become better dancers, but to become better at our relationships. Join Jake’s classes along the Wasatch Front, or follow him on TickTock @funkycowboy to learn more about his “Duality of Dance” techniques.  Even though we live in challenging times, we can become Relentlessly Resilient as we lean on and learn from one another’s experiences. Hosts Jennie Taylor and Michelle Scharf are no strangers to overcoming adversity; Michelle lost her husband to cancer, while Jennie’s husband, Major Brent Taylor, was killed in the service of our country. Their stories bond them together, and now listeners can join them weekly as they visit with others enduring challenges and who teach us how they are exercising resiliency, finding value in their grief, and purpose in moving forward.  Listen to the Relentlessly Resilient Podcast regularly on your favorite platform, at kslpodcasts.com, kslnewsradio.com, or on the KSL NewsRadio App Join the Resilience conversation on Facebook at @RelentlesslyResilient and Instagram @RelentlesslyResilientPodcast. Produced by KellieAnn Halvorsen.