Dance whenever you can, it’s the best exercise you can do for body and brain! episode artwork

EPISODE · Feb 17, 2025 · 5 MIN

Dance whenever you can, it’s the best exercise you can do for body and brain!

from Positive 5 with Kiri

In this episode, Kiri talks about her love and passion for dance and reveals all the amazing benefits too, not just for your body but for your brain as well. So have a listen and make sure you sign up to that dance class you have always wanted to try! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Feb 17, 2025

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Dance whenever you can, it’s the best exercise you can do for body and brain!

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This episode was published on February 17, 2025.

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