Dancing for Health with Christine Claire Reed

Dancing for health is not a new concept. As humans we evolved using our bodies as a form of primal dance and movement therapy to elevate our spirit, express ourselves, or tell a story. Christine Claire Reed rediscovered joy and returned to dance at the age of 40 to release years of chronic depression, body issues and to define who she really was at her core. Join us as we discuss how she can help you dance your stories and discover your strengths through the power of dance. Her creative style of dance is called Kintsugi which creates internal spaciousness and freedom. "We dance from breath and feelings and not from technique, freeing not just the mind but the body as well." ~ Christine Claire Reed