Jul 18, 2025 55 min

Dancing for Mental Health

from Moody: The Clinical Psychology Breakdown Hosted by Edward Margines

Of all the activities researchers have looked at in support of mental health, dance comes out on top. Shesha Marvin from the Atomic Ballroom in Irvine and therapist Grant Sterling come by the studio and we all talk about why that may be the case! Dancing around the subject, and going deep about and why dance can support your mental health.

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Dancing for Mental Health

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