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May 29, 2014 8 min

Dancing With Reality - A Mindful Life

from Mindfulness Classes With Oli Doyle

Picture a wild, heaving nightclub in Brazil. The music is electrifying, the mood is intense and the dancefloor is heaving. And you? Why you're standing against the wall. You see, you are much too busy thinking to dance, there is too much to figure out. Why is the music so loud? What if there is a fire? And what will everyone think of me if I don't dance just right? Life is a wild, crazy nightclub, and most people are holding the wall. If you want to get in the mix, today's class is for you.

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Dancing With Reality - A Mindful Life

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This episode is 8 minutes long.

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This episode was published on May 29, 2014.

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