当创作陷入内耗,如何找到最小阻力破局? episode artwork

EPISODE · Jun 20, 2025 · 13 MIN

当创作陷入内耗,如何找到最小阻力破局?

from 觉醒日记

做创作唯一重要的就是表达你自己。你是不是和我一样,常常被「做到100分」的执念困在创作黑洞里?当收集的资料堆成山,当对内容的期待攀到天花板,反而把灵感磨成了粉末,这不是无能,是完美主义下的「创作PTSD」!本期播客深扒《一生之敌》《最小阻力之路》《创意行为:存在即答案》三本书的内核,解析创作阻力,重燃你的创作热情。00:09 创作太认真也是一种痛苦01:49 你感受到创作的内阻力了吗?02:35 做好与内阻力相伴一生的准备04:35 愿景驱动抵达最小阻力路径07:03 做创作唯一重要的就是表达你自己09:26 存在即答案,破解表达焦虑的创作之书相关书籍:《一生之敌》:原来创作阻力不是别人,而是内在恐惧的投射《最小阻力之路》:原来「从愿景出发」比「解决问题」更有效率《创意行为:存在即答案》:原来艺术家们的创造力,便是向世界表达自己相关博客:无人知晓:孟岩对话重轻觉醒日记:输入控制输出,输出倒逼输入愿我们都能真实的认识和表达自己!特别期待跟各位听友的交流,期待能听到你们的故事。感恩的心❤️在小宇宙查看该单集文稿

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当创作陷入内耗,如何找到最小阻力破局?

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