当代年轻人初老实录:越活越 “怂” 越自在(下集) episode artwork

EPISODE · Jan 29, 2026 · 54 MIN

当代年轻人初老实录:越活越 “怂” 越自在(下集)

from 人间BUG修复局

程又青的初老台词,像一封迟到十年的信,猝不及防戳中了我们这代人的成长轨迹。上集 7 条症状让无数人直呼 “仿佛在说自己”,这集 9 条,更是把藏在岁月里的 “初熟” 痕迹,细细铺陈开来。从微信好友删至只剩 “灵魂同频者”,到主动避开人潮寻一处冷门角落;从怕麻烦到把生活过成 “极简流程诗”,再到研究退休生活时眼里闪着对自由的光;从情绪易燃易爆到从容自洽,从讨好型人格到敢立边界…… 每一条都是时光沉淀后的清醒,每一段描述都藏着与自己和解的温柔。没有喧嚣的说教,只有娓娓道来的共鸣。像和老友围坐闲聊,在熟悉的《我不会喜欢你》旋律里,打捞那些关于成长、关于自爱的细碎瞬间。上集意犹未尽的朋友,这集继续赴约;新老朋友不妨从头听起。评论区留下你最戳心的那条初老症状,让我们在文字里相遇,在共鸣中取暖。订阅《人间 BUG 修复局》,愿我们都能在时光里,活成清醒又自在的模样。在小宇宙查看该单集文稿

Episode metadata supplied by the publisher feed · Published Jan 29, 2026

Embed this episode

Ready to play

当代年轻人初老实录:越活越 “怂” 越自在(下集)

0:00 54:34

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 人间BUG修复局?

This episode is 54 minutes long.

When was this 人间BUG修复局 episode published?

This episode was published on January 29, 2026.

Can I download this 人间BUG修复局 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!