當你的小宇宙燃燒殆盡，你還能幫誰？先學會誠實面對自己的需求吧！

from 翹班偷創業 - 不會的就交給AI ！ · host Chelsea, Athena, Yuko

今天想耍廢，想要暫時放下一切？那就去吧！不必強迫自己遵守那些「應該做」的清單，更不必欺騙自己說你必須不斷地努力。先是誠實地面對自己的需求，承認自己的感受和極限。當你照顧好自己，滿足了自己的需求後，你才會有更多的能量去幫助他人或是做更多你想做的事。如果有想了解的主題，也可以留言告訴我們👌 讓我們一起在這旅途中相互學習，共同成長。 https://open.firstory.me/user/clna34ymj00f001xy2840056s/comments Powered by Firstory Hosting

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當你的小宇宙燃燒殆盡，你還能幫誰？先學會誠實面對自己的需求吧！

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