EPISODE · Mar 25, 2026 · 8 MIN
当你开始“厌蠢”,其实是内心在发出求救信号
from 当户织-木兰的播客
主播/文案/后期/封面:木兰言越来越多人把“厌蠢”挂在嘴边,但你可能没想过——你真正厌的,从来不是别人的“蠢”,而是那个已经被透支到极限的自己。这一期,我们从心理学的角度重新拆解“厌蠢”情绪。你会发现,那些让你烦躁的“蠢事”,其实是你内心空间的警报器。我们聊了聊什么是真正的情绪边界、为什么社交媒体会成为“厌蠢”的放大器,以及如何从“厌蠢”走向真正的自我关怀。如果你也曾因为别人的“不聪明”而莫名愤怒,如果你也想在这个效率至上的时代里,为自己留一块“可以犯蠢”的柔软角落,这期节目或许能给你一些新的视角。
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当你开始“厌蠢”,其实是内心在发出求救信号
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