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當身心靈「感冒」如何度過? 運用心理療癒處方,找到繁華世界中的桃花源|Morning早安學 EP1014 episode artwork

EPISODE · Dec 13, 2024 · 7 MIN

當身心靈「感冒」如何度過? 運用心理療癒處方,找到繁華世界中的桃花源|Morning早安學 EP1014

from 今周大耳朵 · host 今周刊Business Today

身體會不舒服,心理也會感冒,當自己察覺有些不對勁,情況還不至於太嚴重,可以嘗試自我調整、探索,運用如園藝療癒、催眠、和諧粉彩等療癒身心靈的方式,協助自己安然度過心理風暴。 - 撰文|洪釧瑜 文章連結|https://reurl.cc/4616lR - ★立即加入Podcast專屬交流社群 | https://lihi.cc/cL6aH -- Hosting provided by SoundOn

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當身心靈「感冒」如何度過? 運用心理療癒處方,找到繁華世界中的桃花源|Morning早安學 EP1014

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