EPISODE · Sep 13, 2017 · 16 MIN
当我开始真正爱自己
from Now冥想 · host Now冥想
正念冥想，时刻在提醒我们，关注觉察自己，照顾好自己，爱好自己的每个当下！爱是疗愈的“一剂良药”，爱带给我们快乐、喜悦！先爱好自己，才能好好爱他人，爱我们所爱的一切。亲爱的朋友，你学会爱了吗？跟着本期电台，先从爱自己开始吧！
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当我开始真正爱自己
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