Danger and Fear...There is a BIG Difference!

Derek talks about two recent events that created fear; one that happened to him and one that happened to his daughter. The tricky thing about fear is that your brain can't distinguish whether or not if there is actual danger or whether the fear is actually REAL. If you find yourself scared to do something or if you seem to be living in a constant state of fear, Derek will walk you through how to distinguish the two and how you can quickly get through it.