Dangers Of Dopamine Addiction And How To Focus Again

from Holy Health · host Holy Health

It's really hard to not have a dopamine addiction these days. Technology has made it so that we all have to fight against the constant hits that exist within reach at all times. Today Mitch and Amanda share all about dopamine addiction, the ways they've struggled with it, and the best way to overcome it.Artist mentioned in episodehttps://www.instagram.com/p/DWwOoGiAM--/Connect with us!YoutubeEmailInstagramMitch - SubstackMitch - InstagramMitch - FacebookAmanda - WebsiteAmanda - YoutubeAmanda - InstagramAmanda - [email protected] share the show and leave a rating and review!

What this episode covers

It's really hard to not have a dopamine addiction these days. Technology has made it so that we all have to fight against the constant hits that exist within reach at all times. Today Mitch and Amanda share all about dopamine addiction, the ways they've struggled with it, and the best way to overcome it. Artist mentioned in episode https://www.instagram.com/p/DWwOoGiAM--/ Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Website Amanda - You...

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Dangers Of Dopamine Addiction And How To Focus Again

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This episode is 1 hour and 15 minutes long.

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This episode was published on May 21, 2026.

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