당신의 화는 진짜 문제가 아니다 — Why Your Anger Isn’t the Real Problem

In this episode, I sit down with Susie Runkle, a Korean American Christian life coach, daughter of the King, wife, and mother of two teenage daughters, for an honest conversation about healing, anger, resentment, and emotional freedom. Susie shares her personal journey of working through childhood wounds, shame, and suppressed emotions while learning how to “adult” with peace and self-awareness.We talk about faith, identity, family dynamics, emotional triggers, and what it means to break unhealthy cycles instead of passing them down. Through vulnerability and wisdom, Susie offers encouragement for anyone struggling with anger, resentment, or feeling stuck in old patterns.If you’ve ever felt weighed down by shame, emotional pain, or unresolved wounds, this conversation is for you.Follow Susie:Instagram: @AdultingEmpoweredEmail: [email protected] for more conversations on mental health, identity, healing, and life in the in-between.