Dani Shugart EP 66: The Better You Are At Social Media The Worse You Are At Life.

from Lift Free And Diet Hard with Andrew Coates · host Andrew Coates

Dani Shugart joins The Fitness Devil to talk about her quest to educate our industry about breast implant illness. We discuss how attaching fitness and nutrition labels to yourself can be detrimental to your results, the brain benefits of exercise, what the spotlight effect is and how it scares people away from working out, and some honest criticism of life on social media. Dani cuts loose and speaks her mind on this one.

Episode metadata supplied by the publisher feed · Published Nov 29, 2018

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Dani Shugart EP 66: The Better You Are At Social Media The Worse You Are At Life.

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This episode is 1 hour and 13 minutes long.

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This episode was published on November 29, 2018.

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