Daniel Bove: Understanding Redirect

Daniel Bove - VP of Athlete Performance for the Philadelphia Flyers - joins us for the 163rd episode of the podcast. On today's show, we talk through his recent transition from being in-season with the Pelicans to jumping right into the playoff push with the Flyers. We then dive into a conversation centered around multi-directional speed and his most recent book, Redirect. This was an outstanding conversation and we were pumped to get Daniel on his first podcast in three years.Check out his new book at his website right here:https://www.athleteframework.com/Follow Daniel on IG @danielboveFind and Follow us on social media @mtn_perform and check back each Wednesday for a new episodeIf you enjoy this podcast - head over to https://mtninsider.netlify.app/ to dive into the MTN Insider which is a deep dive into every episode. Research, 'Fact Checks', and much much more.Huge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer ⁠right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundationalA huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more