Daniel Day: Performance Nomad

Daniel Day - Owner of CRFTD Athlete - joins us for the 164th episode of the show. Daniel joins a very short list of guests who have made multiple appearances on the show, as he sits down with us about two years removed from our first conversation. One of the more interesting paths in all of performance coaching, Daniel, a self described 'performance nomad', has found a way to create a holistic model of performance spanning multiple countries, continents, and time-zones. From routine optimization, lessons learned from across the globe, and even a quick masterclass in content creation, Daniel delivers throughout. A partner of Relay Athletic, check out Daniel's special discount code with Relay: CRFTDFAM for 50% off!Follow Daniel on IG @crftd.athleteFind and Follow us on social media @mtn_perform and check back each Wednesday for a new episodeIf you enjoy this podcast - head over to https://mtninsider.netlify.app/ to dive into the MTN Insider which is a deep dive into every episode. Research, 'Fact Checks', and much much more.Huge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer ⁠right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundationalA huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more