Daniel Goleman - Armchair Expert with Dax Shepard

What this episode covers

Daniel Goleman, PhD is a two-time Pulitzer Prize-nominated author and science journalist. Daniel joins the Armchair Expert to discuss the differences between cognitive empathy, emotional empathy, and empathic concern, and that emotional intelligence starts with being aware and able to name your feelings. Daniel explains the importance of cognitive control, that the same circuitry that helps you focus also calms you down, and the impact your emotional intelligence has on your health. Daniel discusses the flawed understanding of emotion vs logic, that the brain is designed to learn from life when it comes to emotional intelligence, and the science behind how your brain communicates emotions with another person. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of Armchair Expert with Dax Shepard?

This episode is 1 hour and 31 minutes long.

When was this Armchair Expert with Dax Shepard episode published?

This episode was published on April 8, 2021.

What is this episode about?

Daniel Goleman, PhD is a two-time Pulitzer Prize-nominated author and science journalist. Daniel joins the Armchair Expert to discuss the differences between cognitive empathy, emotional empathy, and empathic concern, and that emotional intelligence...

Can I download this Armchair Expert with Dax Shepard episode?

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