Daniel Higuera (Firefighter Shift Research and the Health Impact of Sleep Deprivation) - Episode 1071

Daniel Higuera is an Associate Professor of Kinesiology at Santa Ana College Department of Fire Technology. Currently, he provides health and wellness services to over 20 fire and police departments in southern California. In this conversation, we take a deep dive into the impact of shift work on firefighter health and performance.Previously, Higuera worked with athletes in both collegiate and private sectors. Higuera is a PhD graduate of Health Science with an emphasis in Human and Sport Performance at Rocky Mountain University. His research focuses on investigating the applicability of wearable technology for firefighters health and wellness.He earned his undergraduate and graduate degree in Kinesiology at California State Polytechnic University, Pomona. He is certified by the National Strength and Conditioning Associated (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) and the American College of Sports Medicine (ACSM) as a Certified Personal Trainer (ACSM-CPT).https://www.instagram.com/dr.danielhiguera/