Daniella Hunter: The Importance of Food and Nutrition for Good Mental Health

Daniella’s deep care of herself, and the choices she made to support her own health, allowed her to turn the traditional restaurant model upside down. Daniella’s commitment to a menu free of gluten, grain, dairy, and refined sugar, coupled with a no compromise commitment to only cook with avocado oil, and defining a plant-focused menu featuring small amounts of impeccably sourced animal protein, is the core of what the Real Coconut Kitchen represents today. The Real Coconut brand has now expanded from its flagship location at her Sanara hotel in Tulum, Mexico, with a full restaurant in Malibu, California, and the opportunity to deliver many of the Real Coconut’s menu staples, to the Los Angeles community, and beyond, through the Real Coconut Market. Her first cookbook, “Nourish Yourself Nurture Our World” was released in the summer of 2021.Visit Daniella at these websites:https://www.daniellahunter.com/https://www.realcoconutkitchen.com/If you have found this episode to be interesting and helpful, please visit Dr. Leeds at https://drleeds.com and https://therehab.com. Thank you for listening!