Danny Bent's Primal Age Might Be Just What We All Need Right Now - Danny Bent

Danny Bent has spent years chasing adventure.From ultra-endurance survival challenges to being marooned on a deserted island in the Maldives, he's built a life around pushing boundaries and stepping into the unknown.But recently, his focus has shifted.The next challenge isn't about going further, faster, or enduring more. It's about becoming more human.In this deeply personal conversation, Danny reflects on a journey that began with an ayahuasca retreat and led him towards what he calls his "primal age" - a growing desire to reconnect with the experiences that shaped us long before modern life arrived.We talk about swimming in near-freezing water, spending a week alone in a remote Norwegian cabin, learning to hunt deer, disconnecting from technology, the importance of play, self-love, masculinity, and why shared adversity brings people together like nothing else.At its heart, this is a conversation about stripping life back to its essentials. Less noise. Less distraction. More presence, connection and adventure.Because perhaps the wildest thing we can do in the modern world is return to what made us human in the first place.Listen to Danny's previous recording, here: https://open.spotify.com/episode/2jn6zsMXRw2WO61McbEz5y?si=a0b45bc6bb4c40a1Support the podcast: Get a whopping 65% off your first Gousto box at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.gousto.co.uk/raf/?promo_code=TOM42277653⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Danny: https://www.instagram.com/danny_bent/https://www.dannybent.com/Join the mailing list:⁠⁠https://substack.com/@tombryanyeah?utm_campaign=profile&utm_medium=profile-page⁠⁠Get in contact:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tombryanyeah/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/greatbritishadventurespodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@tombryanyeah⁠⁠Chapters00:00 Intro02:21: Ayahuasca Retreat17:03 Other ways to go within yourself21:18 Finding ways to soothe27:08 One day a week unplugged37:59 Marooned on an island49:24 The group dynamics on the island01:04:58 Hunting for deer for the first time01:24:42 Cold Water Swimming Championships01:33:54 Tom's magical sea adventure01:42:41 What the sitcom Scrubs taught Tom about Masculinity 01:55:02 Self Love