Danny Greeves: Tools to overcome childhood trauma

Trauma expert, Danny Greeves, joins me to discuss: Small T vs Big T traumaspower of "thought balloons"calming and grounding techniquesquestions to calm our bodywhy calming down doesn't start with wordsinterrupting vs soothing techniqueswhy our predictions are based on the pastEmotional Memory ImageryHypnosisResentments vs appreciationwhat's "on our way" vs "in our way"why human beings are cybernetic creaturesBIO: Danny Greeves is a childhood and relationship trauma expert best known for using groundbreaking psychological techniques to help his clients move on from painful past trauma, boost confidence, conquer self-expression, and achieve their dreams. He has worked with thousands of people and corporate clients, including Google, where he provided their employees with mindset training. Danny has authored multiple books, including 'Accelerated Trauma Resolution', the step-by-step guide to overcoming trauma. For many years, Danny struggled with anxiety, low self-esteem, and stress and couldn't form healthy relationships due to various traumas. He often resorted to food or alcohol to get away from his problems until his late 20s, when he reached a point where he desperately wanted to change. With millions of people failed by traditional talk therapy, Danny wanted to find the most powerful treatment techniques to help someone struggling with traumatic memories, and he turned to a neurosurgeon specializing in psychology, a master hypnotist, and a world-renowned cognitive therapist for help. In under a year, he went from unhappy, overweight, and single, to calm, confident, enjoying a loving relationship (with the woman who's now his wife), doing a job he loves, and thriving in all areas of life.Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/