到底E人還是I人？找到原廠設定，做舒服的自己 - Sherry's Notes 雪力的心理學筆記

What this episode covers

E人沒有一定愛社交，I人也不一定都安靜。不是特定類型就一定有怎樣的行為。就像你在老闆/朋友/家人面前，表現一定都有所不同。所以，你的行為變了，很可能#只是為了應對外在環境，不等於你的原廠設定改變。 👉時間軸傳送門 00:00 開始 01:05 正確打開E和I：何謂#內在世界 (inner world) 與 #外在世界 (outer world) #MBTI 02:02 外向傾向的#大腦迴路 02:45 內向傾向的大腦迴路 03:45 為何E人有時不愛#社交？ 07:30 為何I人有時滔滔不絕？ 08:44 檢視你在#社會化的過程，可能做出哪些調整 10:13 #讓MBTI幫助你而非定義你 10:49 你的外顯行為不代表你的MBTI類型 11:26 最後預告一下《#MBTI我和我的愛情說明書》 — 關於雪力（夏瑄澧）：一名#組織心理學專家，現職企業和組織顧問、高階主管教練、自媒體創作者、作家，是一個想要打造#多元共融社會，並正在進行中的心理人。 👉更多關於雪力 https://linktr.ee/sherrysnotes 👉合作接洽 [email protected] 👉成為會員支持創作：https://bit.ly/46NiF8Q Powered by Firstory Hosting

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Frequently Asked Questions

How long is this episode of Sherry's Notes 雪力的心理學筆記?

This episode is 11 minutes long.

When was this Sherry's Notes 雪力的心理學筆記 episode published?

This episode was published on March 28, 2025.

What is this episode about?

E人沒有一定愛社交，I人也不一定都安靜。不是特定類型就一定有怎樣的行為。就像你在老闆/朋友/家人面前，表現一定都有所不同。所以，你的行為變了，很可能#只是為了應對外在環境，不等於你的原廠設定改變。 👉時間軸傳送門 00:00 開始 01:05 正確打開E和I：何謂#內在世界 (inner world) 與 #外在世界 (outer world) #MBTI 02:02 外向傾向的#大腦迴路 02:45 內向傾向的大腦迴路 03:45 為何E人有時不愛#社交？ 07:30...

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