島民生活日記Day34-他真的好爛，怎麼樣都比不過我！比較心態的想法

世界上有70億人口但是沒有人是一模一樣的，所以人都有擅長以及不擅長的事情，但是人們基於不一樣進而產生比較心態，比較心態在我們的生活會對生活產生什麼影響？今天我們想跟島民們一起探討比較心態。一、自己生活觀察到容易產生比較心態的情形 0:00 二、自己對於什麼事情容易產生比較心態 2:39 三、會不會克制自己比較的想法 16:16 四、如何保持健康的心態 21:05

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島民生活日記Day34-他真的好爛，怎麼樣都比不過我！比較心態的想法

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