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EPISODE · May 26, 2024 · 0 MIN

Daring Greatly Brené Brown PhD, MSW

from Book Summaries 2024

https://amzn.to/4bZGEDHEvery day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly.Based on twelve years of pioneering research, Brené Brown PhD, MSW, dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage.Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity.She writes: “When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives.”“Courage starts with showing up and letting ourselves be seen.”

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