Dark Chocolate and Insomnia

from The Chocolate Therapist Hosted by Julie Nygard, The Chocolate Therapist

Julie Nygard, author of "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate" reviews the ingredients in dark chocolate that might be keeping you awake. Learn how to strategize your chocolate indulgence as well as additional tips on things you can do to get a good night's rest. Buy Julie's book "The Chocolate Therapist" here. Julie is also the owner of The Chocolate Therapist chocolate shop. Enjoy!

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Dark Chocolate and Insomnia

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How long is this episode of The Chocolate Therapist?

This episode is 6 minutes long.

When was this The Chocolate Therapist episode published?

This episode was published on March 13, 2019.

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