DARK SIDE VISUALIZATION

In his hardcover book 77 Ways to Develop a Masculine Mindset, Adam tells his readers to face their trauma's, however, this episode is more about shadow acceptance and shadow integration. Throughout your life, there are many incidences where you need to speak your mind, but you never do it. And your shadow self can get triggered without speaking up for yourself. This visualization will get your parts working together, the light and the dark side come to an agreement for self-development.   FREE EBOOK – Tasty Post Workout Shakes https://www.masculinemindsetcoach.com/post-workout-shakes-guide/ Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4 Get Adam's Hardcover Book – 77 Ways to Develop a Masculine Mindset https://amzn.to/3Xe0WUX   MORE RESOURCES Click on the link for a fitness consultation https://clarity.fm/adamskoda/precall   FREE workout tutorials on my YouTube Channel https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ   100+ FREE Articles on Relationships, Masculinity, and Fitness ⁠https://www.masculinemindsetcoach.com/masculine-mindset-blog/   Send me an email: [email protected]   SEE WHAT I'M UP TO   Follow me on TikTok ⁠https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc⁠ Follow me on IG https://www.instagram.com/adam_skoda/ Follow me on Twitter ⁠https://twitter.com/AdamSkoda5