Darren Hill: Taking Breath

Send us Fan MailWalking, travel, mindfulness, reflection, Vancouver Washington, Mount Hood, pilgrimage, storytelling and finding presence in an increasingly busy world.After weeks of walking with guests across Season Two, this episode takes a pause.No actor.No coach.No writer.No counsellor.Just me.Fresh off a full transatlantic flight and running on little sleep, I find myself in Vancouver, Washington, an often-overlooked city sitting on the banks of the Columbia River, just across from Portland, Oregon.With no guest ready for this week's episode, I return to the roots of the story pilgrim and head out for a walk alone.Along the way, I reflect on life as cabin crew, the strange reality of travelling the world without always truly seeing it, and the breathtaking sight of Mount Hood standing quietly beneath our aircraft as we descended into Portland.This is a walk about slowing down.About the pressure to keep producing, keep moving, keep becoming.About friendship, chance encounters, and the conversations that shape our lives long after we've forgotten having them.It's also about something that struck me as I wandered through Vancouver's streets and parks: the humbling realisation that places continue without us. Home is carrying on right now. Brighton is still there. The people we love are living their ordinary Tuesdays. The trees, rivers, mountains and cities continue their existence whether we are present or not.And somehow, I find comfort in that.A reflective return to the solo walks that started this podcast, and a chance to take a breath between conversations.Buen camino, and keep listening.