Darren Palmer | Highlights Season 1

One of Australia's most influential interior designers and TV personalities appear as one of the Judges on hit TV show The Block. Darren Palmer is also no stranger to a glow up. Once voted one half of the sexiest couples in Sydney, Palmer is a vocal fan of skincare, aesthetic treatments, fitness and biohacking rituals. His chiseled abs and jawline has often set social media and tabloids into a fizz and made him a luxury brand ambassador for some of the most powerful brands in the world including Audi and Nespresso. In this episode, Darren Palmer who is a close friend of host Bahar Etminan, shares his ageless rituals and the products that keep him looking rejuvenated and feeling ageless at 44. In an open invitation to other men, Darren has challenged the taboo subjects of self care, grooming and looking as good as you feel without guilt or shame. Highlight timestamps: 1:56: My fitness journey 3:51: Everything I eat to feel alive   5:50 : Supplements  8:00: On the subject of feeling ageless 10:30: Skincare and tips and tricks to make you shine 14:50: Darren's favourite anti-aging treatments 16:18 : Grooming tips for an instant glow up 19:20 : Diet and exercise hacks Link here to enjoy the full length episode https://omny.fm/shows/ageless-by-rescu/designer-and-the-block-judge-darren-palmerSee omnystudio.com/listener for privacy information.